Fun Physical Activity With Lori

I was recently a guest on a podcast focused on helping people with diabetes. With over 51 years of personal experience I share my journey of resilience and transformation, offering valuable insights into effective diabetes management.

While you may not have diabetes yourself, the information shared in this episode is valuable for everyone.

Episode Highlights:

1. Lori’s Health Journey: Lori Carbonneau shares her personal story of resilience and transformation, talking about her 51-year journey with diabetes and what inspired her mission to empower others.

2. Movement and Fun Exercise: Discover how incorporating enjoyable exercises into daily routines can positively impact diabetes management.

3. Stress Management: Learn about the crucial role of breath work in reducing stress and managing diabetes effectively, along with practical techniques you can try.

4. Reading Food Labels: Understand why it’s vital for people with diabetes to read food labels, and get Lori’s tips on making informed dietary choices.

5. TranscenDance™ for Diabetes: Learn about the benefits of the TranscenDance™ method for people with diabetes which Lori uses in her coaching.

Be sure to claim the FREE gifts that I offer at the end. Enjoy!

Claim you FREE meditation here.

Claim you FREE virtual TranscenDance™ class here.

Fun Physical Activity With Lori